Feel Good Frozen Food
Delivering delicious, stylish frozen food that you will feel proud to serve at your table.
Feel Good Frozen Food
Delivering delicious, stylish frozen food that you will feel proud to serve at your table.
Feel Good Frozen Food
Delivering delicious, stylish frozen food that you will feel proud to serve at your table.
Feel Good Frozen Food
Delivering delicious, stylish frozen food that you will feel proud to serve at your table.
Welcome to Goodness Gracious
Goodness Gracious is a family business, producing delicious, stylish and elegant home-made frozen meals using farm fresh ingredients. Each recipe has been carefully hand crafted and tested by our owner chef, and 'preservatives' and 'additives' just do not feature in our food - just superb, quality ingredients.
Uniquely and importantly, we blast freeze our freshly cooked dishes - in a special blast freezer - which locks in all the goodness and flavour. Scroll down to read more...
Our meals come in containers that are suitable for the oven and/or microwave, with simple cooking instructions and great side dish suggestions.
We guarantee our food will not fail to impress, and you will feel proud to serve Goodness Gracious meals to anyone sitting at your table.
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ONLINE ORDERS FOR CAPE TOWN, JHB, PTA AND SURROUNDS NOW OPEN.
Curated Bundles and Boxes.
Take advantage of our curated discount bundles and box sets.
Takes the hassle out of choosing, and they're discounted.
Best Sellers
Chicken, Leek and Mushroom Phyllo Pie
Butter Chicken
Traditional Beef Lasagne
Fragrant Thai Chicken Curry
Chicken, Leek and Mushroom Phyllo Pie
Butter Chicken
Traditional Beef Lasagne
Fragrant Thai Chicken Curry
Beef Pie
Luxury Fish Pie
Cottage Pie Topped with Leeks and Cheddar
Aubergine Melanzane Parmigiana
What is 'blast freezing'?
A Blast Freezer freezes fresh or partly cooked food much faster than an ordinary home freezer, locking in the key qualities and nutrients of the food. So that after defrosting, the food appears like it was never frozen, and the taste, texture, colour and overall look are uncompromised.
Let's get technical...
When you freeze food (or anything else for that matter) the water inside crystallises into ice. The longer the freezing process takes, the larger the ice crystals. In a Blast freezer, the temp of the food is lowered to -20 degrees celsius in just 4 hours, as opposed to taking 10-72 hours in a normal freezer.
Rapid freezing causes the crystals formed to be very small, which does less damage and preserves food at a higher quality.
Aside from the integrity, quality and taste of the food, blast freezing also offers a health and safety benefit in that extreme cold slows down the growth of bacteria so that there is a greatly reduced risk of contamination.
Finally, a blast freezer allows you to put the food into it when freshly cooked and still hot (with a normal freezer, you need to cool it down first) and this alleviates any sourness that may develop.
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What do our customers think?...
Very tasty,with plenty of goodness and chicken pieces. Will definitely buy again.
We don't follow a vegan diet, but have family who need to and we thoroughly enjoyed this together. It has a slight spiciness to it, which makes it that more enjoyable. Even our 2 year old twins ate it!
Oh my Goodness Gracious! You can taste the love and care and it transports you back in time.
Absolutely delicious and definitely one of my favourites!
Great tasting and a good size portion! I used it with pasta and also added it to other dishes!
The best tasting cottage pie you will ever eat.
Used this lamb as the meal for entertaining, what a win. Thank you Goodness Gracious Team.
Whole family loved this meal. Like a warm hug on a cold winter evening.
Among the dishes of yours I have used, I rate this as far and away the best. So do my family members
A must have for your butter chicken (or have them just like that!)
These are the most delicious fish cakes. I highly recommend them and will certainly order again.
The leek and mushroom combo lend succulent flavours to this dish. Herbs and spices do the rest.
With or without the chicken, it’s a winner.
Luxury in every delicious mouthful. The combination ingredients is perfect.
Ideal for a chilly winters’ evening. Wholesome, delicious comfort food.
About Us
Goodness Gracious was established in 2009, and has evolved into a much loved food brand amongst our loyal customers, growing humbly from our original roots in the Cape Winelands. Today, the increasing demand for our great tasting meals has spurred us on to become ever more innovative, offering the online experience to our Johannesburg and Pretoria markets.
Only the highest quality ingredients and standards go into our meal preparation.
Our uniqueness lies in our culture and our values – we care about what we put into our recipes, making sure every ingredient matters. This uncompromised attention to detail and food safety, ensures that we are not just another food brand.
If you haven’t yet tried us, browse the site and you’ll find ratings from our customers on many of the dishes; don’t take our word for it, read what they have to say!
Feel free to contact us with your thoughts or any ideas - we’d love to hear from you. We look forward to including you in our exciting food journey.
Latest Dishes
New additions from the GG Kitchen...
