Welcome to Goodness Gracious
Goodness Gracious is a family business, producing delicious, stylish and elegant home-made frozen meals using farm fresh ingredients. Each recipe has been carefully hand crafted and tested by our owner chef, and 'preservatives' and 'additives' just do not feature in our food - just superb, quality ingredients.
Uniquely and importantly, we blast freeze our freshly cooked dishes - in a special blast freezer - which locks in all the goodness and flavour. Scroll down to read more...
Our meals come in containers that are suitable for the oven and/or microwave, with simple cooking instructions and great side dish suggestions.
We guarantee our food will not fail to impress, and you will feel proud to serve Goodness Gracious meals to anyone sitting at your table.
NOW ALSO OPEN IN JHB WITH STORES AT HYDE PARK AND NICOLWAY.
ONLINE ORDERS FOR JHB, PTA AND SURROUNDS NOW OPEN.
Give our pasta your approval.
Our range of tortelloni and ravioli filled pastas are a real treat.
Perfect for that easy meal that comforts the soul.
Pairs well with our Napoletana and Arrabiatta sauces.
What is 'blast freezing'?
A Blast Freezer freezes fresh or partly cooked food much faster than an ordinary home freezer, locking in the key qualities and nutrients of the food. So that after defrosting, the food appears like it was never frozen, and the taste, texture, colour and overall look are uncompromised.
Let's get technical...
When you freeze food (or anything else for that matter) the water inside crystallises into ice. The longer the freezing process takes, the larger the ice crystals. In a Blast freezer, the temp of the food is lowered to -20 degrees celsius in just 4 hours, as opposed to taking 10-72 hours in a normal freezer.
Rapid freezing causes the crystals formed to be very small, which does less damage and preserves food at a higher quality.
Aside from the integrity, quality and taste of the food, blast freezing also offers a health and safety benefit in that extreme cold slows down the growth of bacteria so that there is a greatly reduced risk of contamination.
Finally, a blast freezer allows you to put the food into it when freshly cooked and still hot (with a normal freezer, you need to cool it down first) and this alleviates any sourness that may develop.
Subtle flavours permeate through this dish...absolutely divine
Perfect and not too hot, just tasty and spicey.
5 stars too
5 stars love it
The lamb was well portioned and tender. Not an acidic bredie at all. Will definitely order it again.
This was also delicious however for me a little sour and or spicy.
My husband doesn’t have problems I do so enjoyed it thoroughly.
This was delicious. Thank you
Delicious flavour and the meat is tender but not dry.
We find it delicious - an excellent change from the plain couscous in taste and presentation.
Absolutely delicious, as always! Serve it with rice and a salad and it definitely is enough for 3 portions.
Very good ~ yummy
Goodness Gracious was established in 2009, and has evolved into a much loved food brand amongst our loyal customers, growing humbly from our original roots in the Cape Winelands. Today, the increasing demand for our great tasting meals has spurred us on to become ever more innovative, offering the retail and online experience to our Johannesburg and Pretoria markets.
Only the highest quality ingredients and standards go into our meal preparation.
Our uniqueness lies in our culture and our values – we care about what we put into our recipes, making sure every ingredient matters. This uncompromised attention to detail and food safety, ensures that we are not just another food brand.
If you haven’t yet tried us, browse the site and you’ll find ratings from our customers on many of the dishes; don’t take our word for it, read what they have to say!
Feel free to contact us with your thoughts or any ideas - we’d love to hear from you. We look forward to including you in our exciting food journey.